Stress will do it to me... every time! I haven't changed much about my diet, just kinda getting the feel of things and mentally preparing. Sounds lame, but it's worked for me in the past. I'm not going crazy eating sandwiches or chips or cookies, or making loaves of bread to eat warm from the oven with fresh butter. I **did** have a major migraine yesterday so I didn't eat much for dinner: just a bowl of cereal with berries.
Weight this morning: 210.0. That's a three pound loss in 2 days!
Joined another blogger in an effort to put out a monthly newsletter. I'll post details when I have them. Meanwhile, I'm hard at work, getting my first e-book ready for release!
Enjoy your weekend, and drive carefully. Too many drunk drivers out there!
R.L. Lawrence: Cooks and Supports Self-Reliance: I live to eat instead of eat to live. I have high blood pressure, am pre-diabetic, have migraines, and am disabled with a variety of problems (not having to do with weight). I want to become healthy (not but skinny), and I want to better support my developmentally disabled son which means dedicating more time to writing. What an adventure!
No comments:
Post a Comment